About
This program offers an introduction to a psychology-informed approach to understanding how ADHD affects romantic relationships, communication patterns, and attachment styles. Designed for high-functioning individuals, the curriculum integrates clinical insights with holistic wellness to address the specific challenges of ADHD-related emotional dysregulation and relational triggers. Participants will learn practical communication strategies for maintaining individual identity, and methods for building stable, healthy connections. The course emphasizes elevated self-concept work and mental health literacy to support long-term stability without compromising personal well-being.
You can also join this program via the mobile app. Go to the app
Overview
Attachment, Trauma, and Self-Concept
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